Experience WHS for 30 days


What's included?

  • Full Assessment

    We will undertake a full 1 hour long assessment to identify any immediate areas we need to be aware of when designing your training program.

  • Unlimited Personal Training

    Unlimited semi-private personal training sessions under the watchful eye of a WHS coach.

  • Weekly Consultations

    A weekly consult with your assigned coach to discuss your training, nutrition, lifestyle and mindset impact your goals.

  • Recovery & Rehabilitation

    Unlimited access to all of our health services at WHS which includes our infra-red sauna, hyperbaric oxygen chamber and red light therapy.

For a single payment of £149, we will guarantee you the leading personal training experience on offer in Southampton.

What next?

Simply send us a message and we will get you booked in for your full assessment.