The Best Private Personal Training Gym in Southampton

Led by founder Tom Hibbert, WHS has been delivering consistent results for clients in Southampton since it's inception in 2009

We are known not for just providing results but for empowering our clients to make a lifelong change and having fun in the process.

Make no mistake, over 90% of our clientele start as complete beginners. With patience and consistency we develop novices into elite performers

"I started WHS because I found the commercial gym a highly inadequate place to produce the best for my clients.

Through semi-private personal training we are able to deliver all the benefits of personal training at an affordable cost to ensure that you achieve your goals.

I guarantee my team and facility will be able to give you a bigger return on the investment you make in your health than if you were to go it alone."
Tom Hibbert
At Winning Health Solutions our professional goal is the pursuit of excellence in everything we do to deliver what matters the most...Results!

Our training services include: Our pursuit of excellence and a holistic approach means that we back these up with access to cutting edge and leading health services:
Experience world class personal training with our 30 day trial